Odds are, you’ve spent the past almost a year dreaming of the day you finally get to generally meet baby. You’ve stocked up on baby gear, decorated the nursery and maybe even found out how exactly to correctly install that infant car seat. But don’t forget one of the most important third trimester to-dos: Deciding what things to pack in your hospital bag—for baby, you and your partner. So where to start? You don’t want to leave out any essentials, but there’s also no reason to overdo things—which will be where The Bump baby hospital bag checklist comes in handy. Read on for when to pack that hospital bag and what to put in it. When to Pack a Hospital Bag They say timing is everything—but in regards to choosing when to pack your hospital bag , you have a little flexibility. “If a woman includes a high risk pregnancy and her OB feels she may get into labor early—as an example, an expectant mom of twins—I’d recommend packing at around 35 weeks,” says Nicole Randazzo-Ahern, medical director of the newborn nursery at MassGeneral Hospital for Children. “In other cases, I’d recommend approximately 37 and 38 weeks. In this manner your basics are there should labor begin early and modifications can always be made if needed.” Of course, if you intend to get a jumpstart on things, by all means start earlier—when to pack a hospital bag is up to you! But it’s a good idea to not leave it for later than 38 weeks: You want to have that hospital bag ready to go whenever baby is. Hospital Bag Checklist for Mom An average of, moms who deliver vaginally stay static in a healthcare facility so that you can two days, Randazzo-Ahern says. In the event that you deliver via c-section, you’d be considering nearer to three to four days. Keep your amount of stay at heart as you choose things to pack in your hospital bag. A suggestion for the thrifty: Ask your hospital what they provide for mothers, and take those things off your hospital bag checklist. Otherwise, find deals and offers on the things you will need here, and use the following hospital bag checklist for mom.

Photo ID, insurance info, hospital forms and birth plan (if you’ve one)

• Eyeglasses (if you wear them)

• Mobile phone and charger; we recommend bringing your regular USB charger cable and a portable power bank ( this best-selling one means business) just in case you can’t find a store

• Several pairs of warm, nonskid socks (for walking the halls before and after labor); these super-fuzzy pairs are snugly, but when you like something more discreet, try these short hospital socks that you could reuse for your postpartum workout classes

• A warm robe or sweater you do not mind sacrificing to the cause; Amazon carries options under $25

• Lip balm (hospitals are very dry); we’ve had great luck with this natural beeswax balm from Burt’s Bees

• Headband or ponytail holder (avoid clips—they’ll probably poke you); this versatile headband has thousands of rave reviews on Amazon and will wick away sweat—because there will be sweat

• Sugar-free hard candy or lozenges to help keep the mouth area moist during labor (candy with sugar will make you thirsty); we like these dry-mouth drops because of their minty-fresh scent

• Non-perishable snacks (this one’s totally predicated on preference, but get enough so you never run out) and change for the vending machines

• 2 maternity bras (no underwire) and nursing pads (whether or not you intend to nurse, you’ll appreciate the support and leak protection); our readers obsess over these seamless bras


• Toiletries and personal items: hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution (remember, travel-sized items are your friends; here’s a smart travel kit with all of the hospital bag essentials)

• Loose, lightweight clothing (maternity wards can often be hot) and sleepwear

• Comfortable going-home clothes in six-month maternity sizes, and flat shoes (or just wear the clothes you came in—sorry, but they’ll probably still fit)

Optional hospital bag checklist items for mom
• Very light reading (think magazines and newspapers, not War and Peace)

• Earbuds to hear music on your phone (now that are the time to splurge on rechargeable AirPods, because the past thing you will need are tangled wires)

• Bath towel (the hospital will most likely supply a really thin, small one)

• Hairdryer; if yours is too bulky, consider this inexpensive travel blowdryer

• A comfy pillow at home (with an incident that may get ruined, in a sample distinguishable from hospital white)

• Several pairs of maternity underwear that will get ruined (the hospital can have disposable pairs, which some women find handy and others find gross); if you’re prepping a c-section hospital bag , take a look at this low-rise postpartum underwear designed along with your incision’s recovery in your mind

• A postpartum recovery essentials kit (the hospital can provide pads and ice packs, but Frida offers products specifically made for postpartum moms)

• Breastfeeding pillow; our current favorite (and Best of Baby 2019 winner!) is the Boppy Original Nursing Pillow and Positioner

• Matching hospital outfits for you and baby; Baby Be Mine sells some Instagram-worthy mommy-and-me sets

Hospital Bag Checklist for Baby
You realize what you’ll likely need, but finding out things to pack in a hospital bag for baby could be a little less intuitive. Here’s the good news: When you’re just getting started in life, that you don’t need all that much. Here are the essentials it is additionally vital to add to your infant hospital bag :

• Approved infant car seat; the Clek Liing was our top pick for the 2019 Best of Baby awards

• A coming-home outfit and hat (pro tip: bring clothes in numerous sizes to be sure they can fit!); you may want to think about a (totally optional) matching hat and swaddle set for baby’s first photo!

• Warm blankets (for the ride home); a monogrammed one definitely isn’t essential, but it’ll make as soon as feel extra-special

Hospital Bag Checklist for Partner
You’ve meticulously been through the hospital bag checklist for mom and baby—but don’t just forget about packing a bag for the partner! Since you’ll both likely be spending a night or two (or more; hello c-section) in the maternity ward, gather up some overnight essentials—plus a couple of things to help keep your partner occupied (labor can work for a good long while). Some tips about what to include a partner’s hospital bag :

• Cellular phone and charger

• A big change of clothes

• Toiletries: toothbrush, deodorant, face wash, shampoo, conditioner, contact lens case and solution

• Snacks (you don’t want your partner eating all yours!)

• Entertainment, whether it’s something to read, pay attention to or watch

• Camera with batteries, charger and an extra storage device (if you prefer something more professional than your phone)

• Any daily prescription medication—for both parents!

When you’ve experienced the hospital bag checklist and are satisfied you’ve packed what you’ll (all) need, stash your hospital bag in your vehicle or by the leading door if you intend on taking a taxi to the hospital—and get ready for baby’s arrival!

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