Chances are, you’ve spent days gone by many months dreaming of the day you finally get to meet baby. You’ve stocked through to baby gear, decorated the nursery and possibly even identified how to correctly install that infant car seat. But don’t forget certainly one of the most crucial third trimester to-dos: Deciding what things to pack in your hospital bag—for baby, you and your partner. So how to start? That you do not want to leave out any essentials, but there’s also no reason to overdo things—which can be where The Bump baby hospital bag checklist is available in handy. Keep reading for when to pack that hospital bag and what to put in it. When to Pack a Hospital Bag They say timing is everything—but in regards to choosing when to pack your hospital bag , you have only a little flexibility. “If a female includes a high risk pregnancy and her OB feels she may go into labor early—for example, an expectant mom of twins—I’d recommend packing at around 35 weeks,” says Nicole Randazzo-Ahern, medical director of the newborn nursery at MassGeneral Hospital for Children. “In other cases, I’d recommend somewhere within 37 and 38 weeks. This way your basics is there should labor begin early and modifications can always be made if needed.” Of course, if you want to get yourself a jumpstart on things, by all means start earlier—when to pack a hospital bag is your decision! But it’s advisable never to leave it for later than 38 weeks: You want to have that hospital bag all set whenever baby is. Hospital Bag Checklist for Mom On average, moms who deliver vaginally remain in the hospital so that you can two days, Randazzo-Ahern says. If you deliver via c-section, you’d be considering closer to three to four days. Keep your period of stay at heart as you choose what to pack in your hospital bag. A tip for the thrifty: Ask your hospital what they supply for mothers, and take those activities off your hospital bag checklist. Otherwise, find deals and offers on the items you’ll need here, and utilize the following hospital bag checklist for mom.

Photo ID, insurance info, hospital forms and birth plan (if you have one)

• Eyeglasses (if you wear them)

• Cellular phone and charger; we recommend bringing your regular USB charger cable and a portable power bank ( this best-selling one means business) in case you can’t find a store

• Two or three pairs of warm, nonskid socks (for walking the halls before and after labor); these super-fuzzy pairs are snugly, but if you want something more discreet, try these short hospital socks as possible reuse for your postpartum workout classes

• A warm robe or sweater you don’t mind sacrificing to the cause; Amazon carries options under $25

• Lip balm (hospitals are very dry); we’ve had great luck with this natural beeswax balm from Burt’s Bees

• Headband or ponytail holder (avoid clips—they’ll probably poke you); this versatile headband has a large number of rave reviews on Amazon and will wick away sweat—because there will be sweat

• Sugar-free hard candy or lozenges to help keep orally moist during labor (candy with sugar can make you thirsty); we like these dry-mouth drops for their minty-fresh scent

• Non-perishable snacks (this one’s totally based on preference, but get enough so you do not run out) and change for the vending machines

• 2 maternity bras (no underwire) and nursing pads (whether or not you plan to nurse, you’ll appreciate the support and leak protection); our readers obsess over these seamless bras


• Toiletries and personal items: hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution (remember, travel-sized goods are your pals; here’s a smart travel kit with all the hospital bag essentials)

• Loose, lightweight clothing (maternity wards can often be hot) and sleepwear

• Comfortable going-home clothes in six-month maternity sizes, and flat shoes (or just wear the clothes you came in—sorry, but they’ll probably still fit)

Optional hospital bag checklist items for mom
• Very light reading (think magazines and newspapers, not War and Peace)

• Earbuds to hear music on your phone (now that are the time for you to splurge on rechargeable AirPods, because the last thing you need are tangled wires)

• Bath towel (the hospital will most likely supply a very thin, small one)

• Hairdryer; if yours is too bulky, consider this inexpensive travel blowdryer

• A comfortable pillow from your home (with an incident that could get ruined, in a structure distinguishable from hospital white)

• Several pairs of maternity underwear that could get ruined (the hospital may have disposable pairs, which some women find handy and others find gross); if you’re prepping a c-section hospital bag , check out this low-rise postpartum underwear designed together with your incision’s recovery in your mind

• A postpartum recovery essentials kit (the hospital can provide pads and ice packs, but Frida offers products specifically designed for postpartum moms)

• Breastfeeding pillow; our current favorite (and Best of Baby 2019 winner!) is the Boppy Original Nursing Pillow and Positioner

• Matching hospital outfits for you and baby; Baby Be Mine sells some Instagram-worthy mommy-and-me sets

Hospital Bag Checklist for Baby
You realize what you’ll likely need, but working out what things to pack in a hospital bag for baby can be a little less intuitive. Here’s the good news: When you’re just beginning in life, you do not need all that much. Listed here are the essentials it is in addition crucial to increase your child hospital bag :

• Approved infant car seat; the Clek Liing was our top pick for the 2019 Best of Baby awards

• A coming-home outfit and hat (pro tip: bring clothes in different sizes to be sure they can fit!); you should think about a (totally optional) matching hat and swaddle set for baby’s first photo!

• Warm blankets (for the ride home); a monogrammed one definitely isn’t essential, but it’ll make as soon as feel extra-special

Hospital Bag Checklist for Partner
You’ve meticulously gone through the hospital bag checklist for mom and baby—but don’t just forget about packing a bag for the partner! Since you’ll both be spending an evening or two (or more; hello c-section) in the maternity ward, gather up some overnight essentials—plus a couple of things to help keep your partner occupied (labor can last for a good long while). Some tips about what to set up a partner’s hospital bag :

• Mobile phone and charger

• A big change of clothes

• Toiletries: toothbrush, deodorant, face wash, shampoo, conditioner, contact lens case and solution

• Snacks (you don’t want your partner eating all of yours!)

• Entertainment, whether it’s something to learn, listen to or watch

• Camera with batteries, charger and a supplementary storage device (if you prefer something more professional than your phone)

• Any daily prescription medication—for both parents!

When you’ve experienced the hospital bag checklist and are satisfied you’ve packed what you’ll (all) need, stash your hospital bag in your car or truck or by the leading door if you intend on taking a taxi to the hospital—and prepare yourself for baby’s arrival!

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